Emma teaches slow and mindful Hatha yoga classes and one-to-one sessions in the Tyne Valley, as well as running events such as Yoga and Craft days and Restorative Yoga mornings at the Hearth.

She loves sharing the many benefits of accessible yoga, helping people to reduce stress and anxiety, lift mood and enjoy time to nurture themselves. Her teaching is supportive and friendly and classes are ideal for beginners as well as those who already love yoga for wellbeing in body and mind.

Emma is committed to sharing yoga that is accessible for all bodies. These restorative yoga mornings are mat-based yoga, so if you can get up and down from a mat comfortably please do come along – if you have any health or injury concerns we can discuss these beforehand and find helpful adaptations to suit you.