Health & Wellbeing
Tues | 9.30am - 10.45am | Wednes 18:00 - 19:15 I £8.00 | taught by Rachel Orange
Relaxing free flow movement with calming meditations, breath work and practices. Self care routines to soothe body and mind and reduce the stresses of modern living. Perfect for beginners supporting health and vitality of all bodies through the seasons.