Wednesday evenings, 5.30 - 6.30pm
Dru Yoga is a graceful form of yoga, based on soft flowing movements, energising sequences, directed breathing and visualisation.
Dru works on body, mind and spirit to rejuventate your whole being
It improves strength and flexibility, increases core stability, builds a heightened feeling of positivity, and brings deep states of relaxation for body and mind.
Contact Rachel on 07545865009 or email email@example.com to enquire about availability.