Emma teaches slow and mindful Hatha yoga classes and one-to-one sessions in the Tyne Valley, as well as running events such as Yoga and Craft days and Restorative Yoga mornings at the Hearth. 

With a passion for making yoga accessible to everyone, Emma loves to share the countless benefits that come with it. From reducing stress and anxiety to lifting your mood and encouraging self-care, her supportive and friendly teaching style ensures that her classes are perfect for both beginners and those who already appreciate yoga for its benefits to both body and mind.

Tonight, we're focusing on mat-based yoga! If you can comfortably get up and down from the mat, we'd love to have you join us. Remember, if you have any health concerns or injuries, don’t hesitate to chat with us beforehand. We're here to help you find suitable adaptations tailored to your needs. Let’s create a nurturing environment together!