Event Details:
LYENGAR YOGA
health & wellbeing
Instructor
Cost
Jenny Channon
£10 per session
Day & Date
Tuesday
Time
7.00pm - 8.30pm
About the Course
Jenny Channon has been running yoga classes in the Hearth Hall for several years. All classes are now drop in and we always have plenty of space to spread out (and open doors).
Your Instructor
Jenny Channon
Jenny is qualified to teach the Iyengar yoga method, named after our guru BKS Iyengar and widely practiced throughout the world. Developed by Iyengar over the past 70 years, the method focuses on precision, alignment and safety in the postures. It builds strength, flexibility, stamina and balance, a healthy body and a relaxed, alert mind.
