Event Details:

LYENGAR YOGA

health & wellbeing

Instructor

Cost

Jenny Channon

£10 per session

Day & Date

Tuesday

Time

7.00pm - 8.30pm

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About the Course

Jenny Channon has been running yoga classes in the Hearth Hall for several years. All classes are now drop in and we always have plenty of space to spread out (and open doors).



Your Instructor

Jenny Channon

Jenny is qualified to teach the Iyengar yoga method, named after our guru BKS Iyengar and widely practiced throughout the world. Developed by Iyengar over the past 70 years, the method focuses on precision, alignment and safety in the postures. It builds strength, flexibility, stamina and balance, a healthy body and a relaxed, alert mind.