About the Course
Dru Yoga is a graceful form of yoga, based on soft flowing movements, energising sequences, directed breathing and visualisation. Dru works on body, mind and spirit to rejuvenate your whole being. It improves strength and flexibility, increases core stability, builds a heightened feeling of positivity, and brings deep states of relaxation for body and mind. Numbers are limited to ensure social distancing.
Rachel on 07545865009 or email firstname.lastname@example.org to enquire about availability.
Rachel comes from a holistic wellness background originally training in Massage (Swedish, Deep Tissue, Indian Head, and Hot Stone), Reflexology, Emmet Therapy and Reiki. She then went on to learn Access Bars, Holistic Facials and took a two year teacher training course in Dru Yoga in Glasgow Scotland.